At Claire Adams Total Health. Our expert physiotherapists can treat a variety of conditions. We aim to restore movement, eliminate pain and enhance health and wellbeing. At Claire Adams Total Health we have the ability to manage a variety of different musculoskeletal conditions including:

✅ Chronic Pain
✅ Shoulder Pain
✅ Hip Pain
✅ Spinal Pain
✅ Knee Pain
✅ Neuropathic Pain
✅ Ankle & Foot Pain

Sports therapy is healthcare for everyone. Concerned with not only helping with the rehabilitation of injuries but also to prevent them altogether, it will both repair and prepare you for any kind of training or competition.
Unlike most forms of therapy, sports therapy is designed to utilities specific sport principles in order to optimise performance. This puts your body in a state of readiness, prepared for unexpected impacts while also preventing injury. On top of this, its techniques are essential for the immediate care of any afflictions you may suffer, getting you the right assessment and treatment. Your sports therapist can also recommend a specialist, ensuring that your rehabilitation is always progressing.

Sports therapy also offers remedial massages that can target pain at its source, getting to the route of the problem. This stops injuries from getting worse and reduces pain, leaving you in a better state for recovery.

Whether you’re looking to return to the gym, or need to take precautions so that you can stay there, sports therapy is for you. With the flexibility to fit around your needs, you’ll be pain and injury-free, ready to train to your heart’s content.