1400kcal

Kcals Plan

Breakfast

Smoked Salmon, Eggs on Wholemeal Toast

Breakfast

Smoked Salmon, Eggs on Wholemeal Toast 3

Snack 1

Grapes Red 2

Lunch

Chicken Salad Wrap 5

DAILY TOTALS
Energy: Kcals

Carbohydrate: g

Protein: g

Fat: g

Fibre: g

Ladies ONLY Body Transformation

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The Ladies ONLY Total Transformation Programs

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