1200kcal

Kcals Plan

Breakfast

Smoked Salmon, Eggs on Wholemeal Toast 2

Snack 1

Grapes Red

Lunch

Chicken Salad Wrap

Snack 2

Rice Cakes & Tuna 2

DAILY TOTALS

Energy: Kcals

Carbohydrate: g

Protein: g

Fat: g

Fibre: g

Ladies ONLY Body Transformation

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The Ladies ONLY Total Transformation Programs

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