EXPERT PERSONAL TRAINER for women
IN LEITH, EDINBURGH
Expert Personal Trainers helping busy professional women in Edinburgh to kickstart their healthy lifestyle
Personal Training, Physiotherapy Mindset and Nutrition
Why will Claire Adams Total Health Work For You?
We provide comprehensive programmes that incorporate nutrition, mindset, support, rehabilitation and exceptional levels of coaching. We provide a holistic approach to our services and this makes us unique.
12 WEEK TRANSFORMATION PROGRAMMES FOR WOMEN
Are you unhappy with your body? Tried every diet known to man? Fed up of trying and just not getting anywhere? Would you like a step by step approach that is guaranteed to get results? Would you like long lasting results? WE have the SOLUTION.
12 WEEK ONLINE TOTAL TRANSFORMATION PROGRAMME
Are you ready to transform your body and learn how to maintain your results? This has been designed to give you the knowledge and tools to get you real results.
1 ON 1 PERSONALISED COACHING
No matter what your goals are, 1-on-1 personal training is for you. Tailor-made to help you get the most of your fitness programme, 1-on-1 training is perfect for individuals who want dedicated and focused workouts to ensure they achieve their targets and transform their lives.
Physiotherapy and Sports Therapy
Claire graduated in 2014 as a Physiotherapist. She began her Physiotherapist career at a prestigious private sports injury clinic in Edinburgh alongside some of the top Physios in Edinburgh. Sports therapy is healthcare for everyone.
Nutritional Advice
Lifting weights and doing cardio is imperative to any fitness regime, as is the right nutritional plan. Eating correctly to look good and feel great is a simple strategy that’s easy to get wrong without the right advice.
TOTAL TRANSFORMATION VAULTS
Put all the expertise and knowledge that I’ve acquired helping people just like you change their bodies and lives over the course of my career as a Personal Trainer and put them into one comprehensive platform for you to access and benefit from anywhere, anytime!